Water | 68.79g |
Energy | 146.0kcal |
Energy | 611.0kJ |
Protein | 24.18g |
Total lipid (fat) | 4.73g |
Ash | 1.95g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 103.0mg |
Iron, Fe | 1.91mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 256.0mg |
Potassium, K | 456.0mg |
Sodium, Na | 90.0mg |
Zinc, Zn | 0.83mg |
Copper, Cu | 0.119mg |
Manganese, Mn | 1.14mg |
Selenium, Se | 16.2??g |
Vitamin C, total ascorbic acid | 2.1mg |
Thiamin | 0.087mg |
Riboflavin | 0.09mg |
Niacin | 1.522mg |
Pantothenic acid | 0.865mg |
Vitamin B-6 | 0.138mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 2.31??g |
Vitamin A, RAE | 35.0??g |
Retinol | 35.0??g |
Vitamin A, IU | 115.0IU |
Fatty acids, total saturated | 1.001g |
14:0 | 0.112g |
16:0 | 0.761g |
18:0 | 0.128g |
Fatty acids, total monounsaturated | 1.835g |
16:1 undifferentiated | 0.49g |
18:1 undifferentiated | 1.272g |
20:1 | 0.073g |
Fatty acids, total polyunsaturated | 1.36g |
18:2 undifferentiated | 0.112g |
18:3 undifferentiated | 0.142g |
18:4 | 0.05g |
20:4 undifferentiated | 0.185g |
20:5 n-3 (EPA) | 0.305g |
22:5 n-3 (DPA) | 0.108g |
22:6 n-3 (DHA) | 0.458g |
Cholesterol | 87.0mg |
Tryptophan | 0.271g |
Threonine | 1.06g |
Isoleucine | 1.114g |
Leucine | 1.965g |
Lysine | 2.221g |
Methionine | 0.716g |
Cystine | 0.259g |
Phenylalanine | 0.944g |
Tyrosine | 0.816g |
Valine | 1.246g |
Arginine | 1.447g |
Histidine | 0.712g |
Alanine | 1.462g |
Aspartic acid | 2.476g |
Glutamic acid | 3.61g |
Glycine | 1.161g |
Proline | 0.855g |
Serine | 0.987g |